FREE CommUNITY Qi-Gong for Health and Wellness
Sun, Apr 12
|Hands for Healings with Needles of Light
We welcome you and the interested friends and family of all ages to join us on Sunday, April 12th for a grounding and self-nurturing guided Qi Gong Class with Dr. Jeff McConnell.
Time & Location
Apr 12, 2026, 10:00 AM – 11:00 AM
Hands for Healings with Needles of Light, 8813 Dr M.L.K. Jr St N, St. Petersburg, FL 33702, USA
Guests
About the event
We invite you, along with interested friends and family of all ages, to join us on Sunday, April 12th for a grounding and self-nurturing guided Qi Gong class led by Dr. Jeff McConnell.
What is Qi Gong?
Qigong, pronounced “chi gong,” originated in China thousands of years ago as a component of traditional Chinese medicine. It consists of exercises designed to optimize energy within the body, mind, and spirit, aiming to enhance and sustain health and well-being. Qigong incorporates both psychological and physical elements, involving the regulation of the mind, breath, and body movements and posture.
In most qigong practices:
The breath is slow, long, and deep. Breathing patterns may transition from abdominal breathing to breathing combined with speech sounds.
Movements are generally gentle and smooth, promoting relaxation.